THE HEALING POWER OF MEDITATION: BOOSTING IMMUNITY, REDUCING STRESS, AND ENHANCING WELL-BEING

Syeda Jafari 9/29/23 Syeda Jafari 9/29/23

THE HEALING POWER OF MEDITATION: BOOSTING IMMUNITY, REDUCING STRESS, AND ENHANCING WELL-BEING

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LIVING WITH PURPOSE: THE POWER OF SETTING INTENTIONS

Syeda Jafari 9/29/23 Syeda Jafari 9/29/23

LIVING WITH PURPOSE: THE POWER OF SETTING INTENTIONS

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FOODS THAT CALM THE NERVOUS SYSTEM: A GUIDE TO PROMOTING RELAXATION AND REDUCING STRESS

Syeda Jafari 9/29/23 Syeda Jafari 9/29/23

FOODS THAT CALM THE NERVOUS SYSTEM: A GUIDE TO PROMOTING RELAXATION AND REDUCING STRESS

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BLOOM: A RETURN HOME - A RETREAT FOR THE WOMAN READY TO RECONNECT WITH HERSELF

Syeda Jafari 3/11/19 Syeda Jafari 3/11/19

BLOOM: A RETURN HOME - A RETREAT FOR THE WOMAN READY TO RECONNECT WITH HERSELF

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5 WAYS TO CALM YOUR NERVOUS SYSTEM AND FIND INNER PEACE

Syeda Jafari 3/11/19 Syeda Jafari 3/11/19

5 WAYS TO CALM YOUR NERVOUS SYSTEM AND FIND INNER PEACE

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HOW PRACTICING MINDFULNESS CAN HELP REDUCE SYMPTOMS OF ANXIETY

Syeda Jafari 3/11/19 Syeda Jafari 3/11/19

HOW PRACTICING MINDFULNESS CAN HELP REDUCE SYMPTOMS OF ANXIETY

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HOW DEVELOPING ATTENTION SKILLS THROUGH MINDFULNESS CAN POSITIVELY IMPACT CONFIDENCE

Syeda Jafari 3/11/19 Syeda Jafari 3/11/19

HOW DEVELOPING ATTENTION SKILLS THROUGH MINDFULNESS CAN POSITIVELY IMPACT CONFIDENCE

It all begins with an idea.

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