
Breath as Medicine: An Immersive Meditation & Breathwork Workshop (in-person)
This event is designed to educate you on the power of breathwork and guide you through a rejuvenating meditation and breathwork experience. Whether you're seeking stress or anxiety reduction, feeling more present in your life, or simply more at home in your body, this event is perfect for you. Immerse yourself in a morning dedicated to self-care and self-discovery, and leave feeling refreshed and inspired.

Wellness Well Expo
Join me for an unforgettable day dedicated to holistic wellness! This is your chance to discover a variety of modalities offered by 20+ featured providers (including a breath & meditation workshop hosted by me!) to see what feels right for you! Immerse yourself in interactive workshops & demonstrations, connect with health and wellness vendors, and learn from expert holistic business owners in our community.